The Flow
August 30th, 2026
The Flow Stats:
Distance - 29 km (18 miles)
Elevation Gain - 950 m (3100 ft)
Check Points/Aid Stations -
12 km / 7.5 miles
25 km / 15.5 miles
Start Location: Revelstoke Nordic Ski Lodge
Finish Location: Revelstoke Nordic Ski Lodge
Maps: Scroll down for route maps.
The Flow:
*All distances and elevation gain are approximate and will vary depending on the watch, app, or measuring device that you use. *Due to ever-changing wildlife restrictions, wildfires, weather-related trail closures, and other unforeseen limitations, the following information is subject to change at any time before, during, or after the start of each stage.